Personal Training
Days: Appointment required
Timings: To Suit
Location: Gym / Office / Home / Park
Activity Level: (All Abilities catered for)
Structured fitness programmes, and expert advice, tailored to individual needs.
Probably the quickest way to achieve your Fitness Goals!
Rates:
Single Session: £40
5 Sessions: £160 (£32/session)
10 Sessions: £299 (£29.90/session)
Block sessions need to be booked & paid for in advance for discounts to apply.
Equipment available:
Bench, Kettle Bells, Dumbbells, Bar Bell plus weights, Parachute, Agility Ladders, Resistance Bands, Medicine Balls, Power Bags, Swiss Balls, Kick Pads, Weighted Bars, Skipping Ropes, Boxing Gloves / Pads, Weighted Sledge, Hurdles, Weighted Vest, Chin up & Dips frame.
Group Training
Timings: Please call for an appointment
Location: Local Amenities
Activity Level: (All abilities welcome)
Resistance & Cardio circuits for fitness & weight loss - every session is different & challenging with alternative exercises provided. Novice to advanced athlete catered for.
Rates: £50 - max 15 people
British Military Fitness
Days: Tue, Thur, Sat
Times: 7pm to 8pm & 10am to 11am (Sat)
Location:
King George V Playing Fields
Topsham Road
Exeter
EX2 6HG
NB: Main Carpark, Tue & Thur, rear entrance Sat - follow signs for Tally Ho Pub.
Activity Level: (All abilities)
Outdoor fitness & team exercises
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