Sports Massage
Sports Massage
Sports massage aims to prevent injury, enhance physical performance & aid recovery.
Sports massage can also successfully assist with the rehabilitation of the following common conditions:
- Neck & shoulder pain.
- Lower back pain.
- Tension headaches.
- Groin strain.
- Swollen joints.
- Sports injuries.
- Improved function post knee, hip replacement surgery.
Benefits of Sports Massage
- Improved circulation providing increased supply of nutrients & oxygen to reproductive skin layers.
- Reduction of metabolic waste.
- Reduction in muscle stiffness, pain & fatigue.
- Increase flexibility & range of movement.
- Stimulate lymphatic circulation reducing swelling.
- Exfoliation of superficial skin cells.
- Improved skin elasticity.
- Development of greater postural awareness.
- Improve the speed & quality of soft tissue repair.
Standard Rates
- Sports Massage (30 min) - £25
- Sports Massage (1hr) - £40
Call now to book an appointment:
Tel: 07941 653 183
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Sports Massage Association
Qualified Sports Massage Practitioner Level 3
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